NUTRIo

Say goodbye to tracking calories & macronutrients

Receive a tailored meal planning in just a few minutes

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HOw dOes it wOrk?

Simplify and automate your sports nutrition with only a few clicks.

All you need to do is set your food preferences and sports objectives and you'll receive a personalized menu within minutes!

SET YOUR PREFERENCES

RECEIVE YOUR TAILORED MEAL PLAN

time for gains !

DiscOver the pOwer Of nutrio

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CREATE YOUR PROFILE

Set your fitness objectives and nutritional preferences, and we'll take care of the rest.

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all-in-one dashboard

Forget about tracking macronutrients and calories while following your tailor-made weekly menu. Just follow the recipes!

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simple recipes

A comprehensive recipe will be given to you for every meal of the day.

All you need to do is follow it and the app will track your calories & automatically add it to your daily total.

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DON'T LIKE IT?
NO PROBLEM

Switch from our database with thousands of recipes matching your fitness objectives and preferences.

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Still have sOme questiOns?

How is my weekly menu created?

Nutrio will take all your preferences into account, like your ingredient filters, allergies or go-to foods, as well as your body composition and energy expenditure. Additionnally, you will tell us your specific goal at the gym like bulking or cutting. Nutrio will then take care of the rest by creating the most optimal menu.

How does Nutrio automatically track my calories and macronutrients?

All you need to do is follow the recipes in your weekly menu. Nutrio will then know exactly how many calories you consumed and your macro intake for each day.

What happens if I change my plans last minute and eat outside of home?

No need to worry, at Nutrio, we understand that you may change your plans at any given time. That's why you can manually log any meal that is not part of your initial menu.

Can I change my food preferences or objectives later on?

Yes, definitely! Nutrio allows you to edit your preferences & goals any time. Whether you just finished your bulking period and it's time to cut, or you want to filter a specific ingredient out, we've got you covered.

Can I compare my progress with my friends?

Yes! Nutrio has been created by gymbros, for gymbros. We understand how important a sense of community is in your fitness journey. With Nutrio, you are able to see how your friends are progressing and, if you want some rivalry, even create a competition between yourselves!

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